Aging can change several aspects of daily routine, including the quality of sleep. Lifestyle changes like engaging in light physical activities, eating two hours before bedtime, avoiding caffeinated beverages, and sticking to a good sleep schedule can help seniors get enough sleep. Another thing that can help is a good mattress, which relieves pressure. Certain brands specifically cater to seniors, offering mattresses with optimal support and helping restore restful sleep.
Must-have features
1. Spinal support and alignment
An incredibly soft or firm mattress cannot support the spine or offer proper alignment. It is important to find a medium-firm mattress that can relieve pressure.
2. Contouring
This refers to a mattress’s ability to adapt to the user’s body shape. The feature also reduces pressure points while sleeping, offering seniors maximum comfort.
3. Edge support
While choosing a mattress, one should feel its edges to check if they are sturdy so there is no risk of sliding down or falling off the bed. Additionally, a mattress with good edge support doesn’t sink while one sits on its edge.
4. Comfort
The right mattress should be comfortable in every position. To ensure it is, check its thickness, firmness, base material, and inner construction. Typically, a medium-firm mattress made with memory foam, latex, or hybrid materials rates high on the comfort scale.
5. Material
Foam gel, latex, and hybrid materials offer the best edge support and adequate comfort.
6. Motion isolation
This feature describes a mattress’s ability to prevent any movement on one side of a bed from being transferred to the other. Mattresses with complete motion isolation are ideal for multiple simultaneous users.
10 popular mattresses for seniors
1. WinkBeds Luxury Firm mattress
This hybrid has an innerspring coil, foam gel, and an eco-friendly Tencell cover derived from eucalyptus trees. It comes in four firmness levels: soft, firm, luxury firm, and plus. Of these, the luxury firm variant is the most popular option. Each variant has six standard sizes, a 120-day trial period, and lifetime warranty coverage.
2. Nectar Adjustable mattress
This option is best paired with adjustable beds, which offer easy access, allowing seniors to get in and out of bed easily. This mattress can also help provide good support for the head, midsection, and feet. Seniors can also get an adjustable bed bundle on Nectar’s official site. This bundle can help reduce snoring, support a zero-gravity position, and provide adequate back support. In addition to bundle-specific discounts, buyers get a one-year trial period and lifetime warranty coverage.
3. Helix Midnight Luxe mattress
This is a hybrid mattress with luxury pocket springs and foam layers. It offers adequate firmness and lumbar support, a 100-night trial period, and 10–15-year warranty coverage. It is a great option for seniors who are side sleepers, as it comes with a pillow top and a layer of memory foam to offer softness and contouring. Available in eight sizes, the Helix Midnight Luxe mattress sells for anywhere from $1,300–$2,900.
4. DreamCloud Original
This is a hybrid mattress made with innerspring coils and foam layers. The mattress is known for its strong edge support and adequate cushioning, thanks to its two-inch gel memory foam layer. It comes in seven standard sizes and offers a 365-day trial period and lifetime warranty coverage.
5. Saatva Classic mattress
This product is suitable for back sleepers. It is a luxury hybrid mattress made with over 1,000 dual-coil designs covered with a cotton top. Saatva also equips the mattress with a patented Lumbar Zone®. The mattress is available in eight sizes, three firmness levels, and two thickness options—11.5 and 14.5 inches. A couple of other features that make this product one of the top 10 mattresses for seniors are its strong edge support and complete in-home setup. This mattress also has a long trial period, lasting a year, and lifetime warranty coverage.
6. Bear Elite Hybrid mattress
Another hybrid option made with coils and foam layers, the Bear Elite mattress is known for its motion isolation and support for the spine and back. It also offers great edge support. It comes in seven sizes, a 120-night trial period, and a lifetime warranty.
7. Titan Plus mattress
This hybrid mattress, made with coils and foam layers, comes in seven sizes and is suitable for seniors. With superior edge support and sturdy construction, one doesn’t have to worry about the mattress sinking. It comes with a 120-night trial period and a 10-year warranty.
8. Birch Natural mattress
This eco-friendly hybrid mattress has latex and pocketed coils. It is a medium-firm option. Its edge support makes it suitable for seniors, which doesn’t allow the mattress to budge easily. Birch Natural has a relatively shorter trial period, lasting 100 nights, but it offers a 25-year warranty coverage.
9. Plank Firm mattress
Those looking for an extremely firm mattress would not be disappointed with Plank Firm. It also provides adequate lumbar support. Made with high-density foam, the mattress doesn’t trap heat. It is available in six sizes. It has a 120-night trial period and a 10-year warranty.
10. Nolah Evolution 15” mattress
This 15-inch hybrid mattress consisting of layers of coils and foam, comes in three firmness levels and superior motion isolation. Suitable for seniors, it is available in seven sizes and has a 120-night trial and lifetime warranty.
